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[11 Sep 2011 | No Comment | ]
Shakeology from Beachbody – 300 Calorie Meal

Kelsi Guidry of MyWants TV reviews Beachbodies chocolate Shakeology shake and tastes it for the first time on this episode. Shakeology can be obtained through a Beachbody Coach for $119.
In a 90-day study, participants replaced one meal per day with Shakeology, ate a balanced diet, and exercised moderately three times per week. Total cholesterol was reduced on average by 30% and LDL cholesterol was reduced on average by 38%.